Proper Hydration and the game of Golf

Golf Fitness Academy - Dynamic Golf Warm-Up

An important role in injury prevention, and can enhance a golfer's performance

Golf Fitness Academy - Casting, Early Release or Scooping

Cyril takes a look at three swing faults synonymous with wrist angle

Golf Fitness Academy - Reverse Spine Angle

This swing fault is one of the leading causes of back pain for golfers.

2010 World Golf Fitness Summit

Cyril Moss from Stonetown Physio travels to Orlando for this exciting event

Golf Fitness Academy Returns For 2011

Back for another season

Golf Fitness Academy - Sway & Slide

Two swing faults that affect your timing and how far you hit the golf ball

Golf Fitness Academy - Over The Top

This common down swing fault occours when your upper body dominates the golf swing.

Golf Fitness Academy - Early Extension

Early Extension occurs when the hips and pelvis move closer to the ball during the swing.