Canadian Baseball Hall of Fame Celebrity Golf Classic

Celebrity golf in St. Mary's - Canada's version of the "Summer Classic"

The St. Marys Golf and Country Club hosted yet another successful Canadian Baseball Hall of Fame Celebrity Golf Classic on June 17th to kick off another big golf summer in St. Marys. Both golfers and celebrities alike from a...

Golf Fitness Academy - Reverse Spine Angle

This swing fault is one of the leading causes of back pain for golfers.

This week we look at a swing fault called Reverse Spine Angle – one of the leading causes of back pain in golfers.   A Reverse Spine Angle is defined as any excessive upper body backward bend or excessive le...

2011 Ryder Cup

Young Guys Retain Cup

St. Marys, Ontario - Another great weekend for the Ryder Cup in 2011. The course was in great shape like it usually is at the St. Marys Golf and Country Club. The weather held off on both days and there was fierce competitio...

Going for it: my Golf Fitness experience

St. Marys Golf Team member tries out the Golf Fitness program.

St. Marys, Ontario - Back about two months ago, Cyril from Stonetown Physiotherapy (located in St. Marys, Ontario) approached me with the opportunity to learn more about the Titleist Performance Institute (TPI) and the Golf ...